What's Tasty at Sigona's Farmers Market

October 5, 2011

John Sigona’s Pick of the Week: Shelled walnuts, light halves & pieces

John Sigona’s Pick of the Week: Shelled walnuts, light halves & pieces

Shelled Walnut

Light Halves & Pieces

7oz. container, Reg. $5.99

On sale for $2.99

Save $3!

Walnuts have continued to increase in price this past year—but I have kept them at a very reasonable cost point throughout this time period.

I buy Sigona’s excellent quality walnuts from Hollister, CA, from a small family farmer with whom I’ve been good friends for more than 30 years—recently he’s given me a great deal and I’m passing these savings on to you—I’m happy to tell you that we have a terrific price for the next two weeks for this very healthy and popular nut…

Walnuts are a “Super Nut”—with INCREDIBLE HEALTH BENEFITS:

John outside with produce

John Sigona is the dried fruit & nut buyer for Sigona's Farmers Markets in Palo Alto and Redwood City, Calif.

  • Nutritional info based on a (1) oz. serving:
  • Provides 12% RDA for Fiber
  • Provides  8% RDA  for Protein
  • Provides  5% RDA for Iron
  • Provides  6% RDA for Thiamin
  • Provides  8% RDA for B6
  • Provides 10% RDA for Phosphorus
  • Provides 48 % RDA for Manganese
  • Provides 11% RDA for Magnesium
  • Provides  3% RDA for Calcium

AND ALL KINDS OF ADDITIONAL SPECTACULAR BENEFITS:

They contain healthy fats such as Omega 3 Fatty acids (a 1 oz. serving contains 90% RDA), and they’re particularly rich in Phenol Antioxidants—like Gallic Acid—with lots of major health benefits.

 Prices valid Oct. 5-11, 2011

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